Elysium Clinic
Elysium Clinic
  • Home
  • Wellness & Recovery
    • Cryotherapy
    • Whole Body Cryotherapy
    • Localised Cryotherapy
    • Cryo Facial
    • Cryo Pen
    • Infrared Sauna
    • NormaTec Compression
  • Rehab & Sports Medicine
    • Rehabilitation Training
    • Strength & Conditioning
    • Sports Therapy
    • Sports Injury Care
  • Holistic & Manual Therapy
    • Assisted Stretching
    • Physiotherapy
    • Osteopathy
    • Acupuncture
    • Lymphatic Drainage
    • Cupping
  • Regenerative&Pain Relief
    • Vitamin Injections
    • Blood Diagnostics
    • Pain Management
    • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!
  • More
    • Home
    • Wellness & Recovery
      • Cryotherapy
      • Whole Body Cryotherapy
      • Localised Cryotherapy
      • Cryo Facial
      • Cryo Pen
      • Infrared Sauna
      • NormaTec Compression
    • Rehab & Sports Medicine
      • Rehabilitation Training
      • Strength & Conditioning
      • Sports Therapy
      • Sports Injury Care
    • Holistic & Manual Therapy
      • Assisted Stretching
      • Physiotherapy
      • Osteopathy
      • Acupuncture
      • Lymphatic Drainage
      • Cupping
    • Regenerative&Pain Relief
      • Vitamin Injections
      • Blood Diagnostics
      • Pain Management
      • Platelet-Rich Plasma(PRP)
    • Pricing
    • Leave a review!

  • Home
  • Wellness & Recovery
    • Cryotherapy
    • Whole Body Cryotherapy
    • Localised Cryotherapy
    • Cryo Facial
    • Cryo Pen
    • Infrared Sauna
    • NormaTec Compression
  • Rehab & Sports Medicine
    • Rehabilitation Training
    • Strength & Conditioning
    • Sports Therapy
    • Sports Injury Care
  • Holistic & Manual Therapy
    • Assisted Stretching
    • Physiotherapy
    • Osteopathy
    • Acupuncture
    • Lymphatic Drainage
    • Cupping
  • Regenerative&Pain Relief
    • Vitamin Injections
    • Blood Diagnostics
    • Pain Management
    • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!

Longevity + Vitality: Ease the Effects of Ageing with Infrared Sauna

Feel young until the end of your life

At our wellness center, age is just a number. Experience our cutting-edge Infrared Sauna with Red-Light Therapy, a revolutionary blend of healing heat and transformative light that promotes deep relaxation, enhanced recovery, and vibrant skin. Feel youthful, vibrant, and full of life, no matter your age.

Discover The benefits

Infrared: Beyond Heat, Embrace the Light

If your goal is longevity, skin rejuvenation, and deep muscle recovery, infrared sauna with red-light therapy is the most effective choice.

How does Infrared Sauna with Red-Light Therapy Work?

Infrared Heating

Red-Light Therapy

Red-Light Therapy

Infrared saunas emit infrared light that directly heats your body without warming the air around you. This deep heat penetrates tissues, muscles, and joints, promoting detoxification, relaxation, and improved circulation.

Red-Light Therapy

Red-Light Therapy

Red-Light Therapy

Integrated red-light therapy uses specific wavelengths of red and near-infrared light to stimulate cellular functions. This boosts collagen production, enhances cellular energy, reduces inflammation, and promotes skin rejuvenation and healing.

Combined Approach

Red-Light Therapy

Combined Approach

By merging these two technologies, the treatment offers a comprehensive wellness experience that supports pain relief, muscle recovery, anti-aging benefits, and overall well-being.

Elysium Clinic: Where Recovery Meets Innovation

Book Your Appointment

Benefits of Infrared Sauna with Red Light Therapy?

Heart Health

Heart Health

Heart Health

Strengthen your heart. Infrared therapy acts like a passive cardio workout, impacting health span by improving circulation and reducing blood pressure.

Anti-Aging

Heart Health

Heart Health

Renew your skin. Harness a scientifically proven "fountain of youth" to revitalise your skin's appearance. Near-infrared LED technology increases collagen and elastin, while far infrared waves enhance circulation and cell regeneration.

Sleep

Heart Health

Immunity

Improve your sleep. The time you spend in your sauna can help you get better rest by creating a routine that supports relaxation and a healthy circadian rhythm essential for vitality and longevity.

Immunity

Heart Health

Immunity

Stay healthy. Red light therapy boosts immune function by stimulating cellular energy, enhancing circulation, and increasing the activity of key immune cells like lymphocytes and macrophages. It also reduces inflammation by promoting antioxidant activity and supporting tissue repair.

Relaxation

Muscle Recovery

Muscle Recovery

Truly relax and de-stress. Step into your wellness sanctuary and experience therapeutic light and heat that leaves you feeling physically restored and mentally refreshed, increasing quality of life.

Muscle Recovery

Muscle Recovery

Muscle Recovery

Recover faster. Infrared helps deliver more oxygen to muscle cells, facilitating vitality through faster repair and pain relief.

Detoxification

Muscle Recovery

Detoxification

Sweat better. It's one of the body's safest and most natural ways to heal, maintain good health and promote longevity. High-quality infrared encourages effortless, deep, productive sweat.

Weight Loss

Muscle Recovery

Detoxification

Increase metabolism. Burn calories. Infrared wavelengths create a passive workout, stimulating metabolism, reducing waist circumference, and improving fat burning.

Reduce Inflammation

Reduces Fat/Cellulite

Reduces Fat/Cellulite

Soreness or joint pain can limit activities, yet red light therapy offers effective support for tissue repair. Research shows that red light reduces inflammation and pain in tendonitis, while treatments improve pain, mobility, and quality of life in osteoarthritis patients.

Reduces Fat/Cellulite

Reduces Fat/Cellulite

Reduces Fat/Cellulite

Red light therapy boosts collagen production, improves blood flow, and enhances lymphatic drainage for smoother, firmer skin. Research shows it can break down fat cells and reduce inflammation effects that are even greater when combined with massage or exercise.

Ready to experience the benefits of Infrared Sauna?

Book Now

How Often Should You Use Infrared Sauna?

The answer depends on your goals and how your body responds to the treatment.

Optimal Frequency & Duration

For Enhanced Detox, Muscle Recovery, Inflammation Reduction, and Weight Loss:

  • Frequency: 3-4 sessions per week
  • Duration: 30-60 minutes per session

For Heart Health, Anti-Aging, Immunity Boost, and Improved Sleep:

  • Frequency: 2-3 sessions per week
  • Duration: 30-60 minutes per session

Elysium Clinic: Your Health. Our Priority.

Why Infrared Sauna with Red-Light Therapy Beats Traditional Sauna and Steam Sauna?

  • Deeper Tissue Penetration: Infrared heat warms the body directly, reaching deeper tissues for effective detox and recovery without the need for extreme external heat.
  • Enhanced Skin & Cellular Benefits: Red-light therapy boosts collagen production, reduces inflammation, and supports cellular repair for healthier, rejuvenated skin.
  • Comfortable Temperatures: Operates at lower temperatures (around 40-70°C) compared to traditional saunas, offering a more comfortable experience while still promoting effective sweating.
  • Comprehensive Healing: Combines the benefits of deep heat and red-light therapy to address joint pain, muscle recovery, and anti-aging, delivering a more holistic approach than traditional or steam saunas.
  • Improved Circulation & Detox: Encourages increased circulation and efficient detoxification, contributing to overall wellness and longevity.

Why Choose Infrared Sauna with Red-Light Therapy?

Infrared sauna with red-light therapy offers a powerful combination of deep-penetrating heat and advanced light therapy to promote healing from the inside out. Unlike traditional saunas, infrared heat warms the body directly, allowing for a more comfortable yet highly effective detox. Red-light therapy enhances collagen production, reduces inflammation, and accelerates muscle recovery. This dual approach not only improves circulation and relieves pain but also supports anti-aging, skin health, and overall well-being, making it the ultimate choice for rejuvenation and recovery.

Book Your Infrared Escape

Why Choose Elysium Clinic?

State-of-the-Art Technology

Experience cutting-edge infrared sauna therapy with our Sunlighten mPulse Believe. Give yourself options, longevity and every health benefit infrared offers. An mPulse sauna is a complete wellness toolkit. You can choose a clinically-backed health program or customise all three infrared wavelengths to maximise health benefits as your needs change and evolve. Enjoy a peaceful, two-person sauna sanctuary with the mPulse Believe, receiving specific blends of our gentle near, mid and far infrared to relax, heal and energise your body. Learn more about this advanced technology https://www.sunlighten.com/gb-en/saunas/mpulse-infrared-saunas/believe/

Expertly Trained Staff

Your comfort and safety are our top priorities. Our certified professionals ensure you have a seamless, relaxing, and effective session every time.

Personalised Infrared Sauna Sessions

Reach your wellness goals with customised treatments designed for recovery, rejuvenation, and everything in between.

Start Living Younger!

Experience a customised approach that fits your lifestyle!
Book an Appointment

Connect With Us

  • Home
  • Cryotherapy
  • Whole Body Cryotherapy
  • Localised Cryotherapy
  • Cryo Facial
  • Cryo Pen
  • Infrared Sauna
  • NormaTec Compression
  • Rehabilitation Training
  • Strength & Conditioning
  • Sports Therapy
  • Sports Injury Care
  • Assisted Stretching
  • Physiotherapy
  • Osteopathy
  • Acupuncture
  • Lymphatic Drainage
  • Cupping
  • Vitamin Injections
  • Blood Diagnostics
  • Pain Management
  • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!

Elysium Clinic

15c Crate Loughton, Oakwood Hill Industrial Estate, Loughton, Essex, IG10 3TZ.

0208 0169539

Copyright © 2025 Elysium Clinic - All Rights Reserved.

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