Elysium Clinic
Elysium Clinic
  • Home
  • Wellness & Recovery
    • Cryotherapy
    • Whole Body Cryotherapy
    • Localised Cryotherapy
    • Cryo Facial
    • Cryo Pen
    • Infrared Sauna
    • NormaTec Compression
  • Rehab & Sports Medicine
    • Rehabilitation Training
    • Strength & Conditioning
    • Sports Therapy
    • Sports Injury Care
  • Holistic & Manual Therapy
    • Assisted Stretching
    • Physiotherapy
    • Osteopathy
    • Acupuncture
    • Lymphatic Drainage
    • Cupping
  • Regenerative&Pain Relief
    • Vitamin Injections
    • Blood Diagnostics
    • Pain Management
    • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!
  • More
    • Home
    • Wellness & Recovery
      • Cryotherapy
      • Whole Body Cryotherapy
      • Localised Cryotherapy
      • Cryo Facial
      • Cryo Pen
      • Infrared Sauna
      • NormaTec Compression
    • Rehab & Sports Medicine
      • Rehabilitation Training
      • Strength & Conditioning
      • Sports Therapy
      • Sports Injury Care
    • Holistic & Manual Therapy
      • Assisted Stretching
      • Physiotherapy
      • Osteopathy
      • Acupuncture
      • Lymphatic Drainage
      • Cupping
    • Regenerative&Pain Relief
      • Vitamin Injections
      • Blood Diagnostics
      • Pain Management
      • Platelet-Rich Plasma(PRP)
    • Pricing
    • Leave a review!

  • Home
  • Wellness & Recovery
    • Cryotherapy
    • Whole Body Cryotherapy
    • Localised Cryotherapy
    • Cryo Facial
    • Cryo Pen
    • Infrared Sauna
    • NormaTec Compression
  • Rehab & Sports Medicine
    • Rehabilitation Training
    • Strength & Conditioning
    • Sports Therapy
    • Sports Injury Care
  • Holistic & Manual Therapy
    • Assisted Stretching
    • Physiotherapy
    • Osteopathy
    • Acupuncture
    • Lymphatic Drainage
    • Cupping
  • Regenerative&Pain Relief
    • Vitamin Injections
    • Blood Diagnostics
    • Pain Management
    • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!

Revitalise Your Muscles: Upgrade Your Wellness Routine with NormaTec

Fresh Legs Faster

NormaTec is the next evolution of rejuvenation, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximise your performance. NormaTec’s precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and is the first choice for athletes.

What Does NormaTec Do?

Conquer your goals and beyond with NormaTec

Ditch those sore muscles and upgrade your wellness routine with NormaTec. Warm up quickly, recover faster, and feel fully revived with NormaTec's restorative massage.

The world’s most recognisable leagues and teams use NormaTec

Elysium Clinic: Where Recovery Meets Innovation

Book Your Appointment

What Does NormaTec Do?

Get Science-backed Recovery

Science is in our DNA. NormaTec was created by a MD, PhD and designed with input from top pro athletes and sports medicine professionals.

Conquer Sore Muscles

NormaTec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness so you never have to let DOMS cramp your style.

Give Your Body a Boost

Give Your Body a Boost

NormaTec’s compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber.

Ready to experience the benefits of NormaTec?

Book Now

Optimal Session Durations for NormaTec

10-15 Minute Session – A Quick Boost

A 10-15 minute session is perfect for those looking for a rapid recovery boost after light exercise or as a quick reset during a busy day. This shorter duration helps stimulate blood flow and gently reduce muscle tension without committing to a longer session.

20-25 Minute Session – Balanced Recovery

For most users, a 20-25 minute session is ideal post-workout. This duration provides ample time to flush out metabolic waste, promote enhanced circulation, and ease muscle soreness. It strikes a great balance for those who need effective recovery without overdoing it.

30-60 Minute Session – Intensive Recovery

After more strenuous workouts or long training sessions, a 30-60 minute session can be highly beneficial. This extended duration allows for a more thorough circulatory boost, deeper muscle relaxation, and maximises the recovery process to help your body repair and rebuild.

Tailor Your Routine

Every individual’s recovery needs differ. Whether you choose a quick 10-minute refresh, a balanced 20-minute session, or a full 30-minute recovery, NormaTec offers the flexibility to support your unique fitness and wellness goals.

Elysium Clinic: Your Health. Our Priority.

Why NormaTec is Better Than a Massage?

Consistency & Reliability

  • NormaTec: Automated, programmable compression ensures a consistent, repeatable recovery experience every time.
  • Massage: Effectiveness can vary based on the therapist’s technique.

Time Efficiency 

  • NormaTec: Offers quick, on-demand sessions (10, 20, or 30 minutes) that fit easily into any schedule.  
  • Massage: Typically requires 45–60 minute sessions.


Technological Edge

  • NormaTec: Utilises dynamic compression technology that targets circulation, muscle recovery, and metabolic waste removal precisely.  
  • Massage: While beneficial, traditional massage techniques may lack the targeted, data-driven approach of modern compression therapy.

Why Choose NormaTec?

The Ultimate Massage Experience

Warm-up and recover like never before. The NormTtec uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Trust us, your legs will thank you.

Start Your Recovery Journey

Why Choose Elysium Clinic?

State-of-the-Art Technology

Experience the cutting-edge NormaTec, backed by science. Designed by an MD, PhD, NormaTec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, NormaTec has long been the most trusted system by the world’s top athletes and users everywhere looking to advance their wellness.

Expertly Trained Staff

Your comfort and safety are our top priorities. Our certified professionals ensure you have a seamless, relaxing, and effective session every time.

Personalised NormaTec Sessions

Reach your wellness goals with customised treatments designed for recovery, rejuvenation, and everything in between.

Elevate your recovery and enhance your performance!

Experience a customised approach that fits your lifestyle!
Book an Appointment

Connect With Us

  • Home
  • Cryotherapy
  • Whole Body Cryotherapy
  • Localised Cryotherapy
  • Cryo Facial
  • Cryo Pen
  • Infrared Sauna
  • NormaTec Compression
  • Rehabilitation Training
  • Strength & Conditioning
  • Sports Therapy
  • Sports Injury Care
  • Assisted Stretching
  • Physiotherapy
  • Osteopathy
  • Acupuncture
  • Lymphatic Drainage
  • Cupping
  • Vitamin Injections
  • Blood Diagnostics
  • Pain Management
  • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!

Elysium Clinic

15c Crate Loughton, Oakwood Hill Industrial Estate, Loughton, Essex, IG10 3TZ.

0208 0169539

Copyright © 2025 Elysium Clinic - All Rights Reserved.

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