Elysium Clinic
Elysium Clinic
  • Home
  • Wellness & Recovery
    • Cryotherapy
    • Whole Body Cryotherapy
    • Localised Cryotherapy
    • Cryo Facial
    • Cryo Pen
    • Infrared Sauna
    • NormaTec Compression
  • Rehab & Sports Medicine
    • Rehabilitation Training
    • Strength & Conditioning
    • Sports Therapy
    • Sports Injury Care
  • Holistic & Manual Therapy
    • Assisted Stretching
    • Physiotherapy
    • Osteopathy
    • Acupuncture
    • Lymphatic Drainage
    • Cupping
  • Regenerative&Pain Relief
    • Vitamin Injections
    • Blood Diagnostics
    • Pain Management
    • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!
  • More
    • Home
    • Wellness & Recovery
      • Cryotherapy
      • Whole Body Cryotherapy
      • Localised Cryotherapy
      • Cryo Facial
      • Cryo Pen
      • Infrared Sauna
      • NormaTec Compression
    • Rehab & Sports Medicine
      • Rehabilitation Training
      • Strength & Conditioning
      • Sports Therapy
      • Sports Injury Care
    • Holistic & Manual Therapy
      • Assisted Stretching
      • Physiotherapy
      • Osteopathy
      • Acupuncture
      • Lymphatic Drainage
      • Cupping
    • Regenerative&Pain Relief
      • Vitamin Injections
      • Blood Diagnostics
      • Pain Management
      • Platelet-Rich Plasma(PRP)
    • Pricing
    • Leave a review!

  • Home
  • Wellness & Recovery
    • Cryotherapy
    • Whole Body Cryotherapy
    • Localised Cryotherapy
    • Cryo Facial
    • Cryo Pen
    • Infrared Sauna
    • NormaTec Compression
  • Rehab & Sports Medicine
    • Rehabilitation Training
    • Strength & Conditioning
    • Sports Therapy
    • Sports Injury Care
  • Holistic & Manual Therapy
    • Assisted Stretching
    • Physiotherapy
    • Osteopathy
    • Acupuncture
    • Lymphatic Drainage
    • Cupping
  • Regenerative&Pain Relief
    • Vitamin Injections
    • Blood Diagnostics
    • Pain Management
    • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!

Precision Healing for Your Body: Localised Cryotherapy Powered by Liquid Nitrogen

Experience Your Path to Rapid Recovery

Experience fast, targeted relief from pain and inflammation. If you're healing from an injury, managing arthritis, or recovering post-surgery, our Localised Cryotherapy speeds up tissue repair, eases nerve irritation, and alleviates chronic discomfort. Step into a new era of wellness and get back to a pain-free life.

Discover the Benefits

What is Localised Cryotherapy?

Localised cryotherapy is an advanced treatment that applies precise, ultra-cold temperatures (-167°C) to targeted areas of the body for 3–5 minutes. Unlike whole body cryotherapy, this focused approach addresses pain and inflammation in problem areas, offering fast and effective relief where it's needed most.

Our Localised Machine

How does Localised Cryotherapy Work?

Targeted Cooling

Targeted Cooling

Targeted Cooling

Nitrogen-cooled air is applied directly to the affected area, rapidly reducing its temperature.

Vasoconstriction

Targeted Cooling

Targeted Cooling

Cold exposure causes blood vessels to constrict, reducing inflammation and swelling.

Stimulates Recovery

Quick & Non-Invasive

Quick & Non-Invasive

Once the treatment ends, blood flow and oxygen delivery increase, promoting healing and tissue repair.

Quick & Non-Invasive

Quick & Non-Invasive

Quick & Non-Invasive

Sessions are fast, painless, and require no downtime, providing immediate relief and long-lasting benefits.

Elysium Clinic: Where Recovery Meets Innovation

Book Your Appointment

Benefits of Localised Cryotherapy

1. Targeted Pain & Nerve Relief

  • Pain Relief: Eases localized pain from injuries, arthritis, or chronic conditions, providing immediate relief from joint and muscle discomfort.
  • Nerve Irritation Relief: Numbs nerve pain and provides relief for conditions such as sciatica, shingles, neuropathy, and other nerve-related issues.

2. Enhanced Healing & Recovery

  • Speeds up Healing Post-Surgery: Promotes tissue repair by increasing blood flow to the treated area.
  • Accelerated Healing: Aids in treating acute injuries such as sprains, strains, or bruises, and helps chronic injuries that haven't responded to other treatments.

3. Inflammation & Chronic Condition Management

  • Reduced Inflammation: Decreases swelling in injured or overused areas and alleviates symptoms of inflammatory conditions like tendonitis or bursitis.
  • Relief for Chronic Conditions: Eases symptoms of conditions like fibromyalgia or carpal tunnel syndrome and provides long-term improvement with regular treatments.

Ready to experience the benefits of cryotherapy?

Book Now

How Often Should You Do Localised Cryotherapy?

The answer depends on the severity of your injury or condition and how your body responds to the tre

Typical Cryotherapy Session Frequency

Targeted Pain & Nerve Relief

2–3 times per week until noticeable improvement, then as needed for maintenance.

Enhanced Healing & Recovery

Daily or every other day for acute injuries during the initial stages, then taper to 1–2 times per week as needed.  

Inflammation & Chronic Condition Management

2–3 times per week for ongoing relief, with adjustments based on symptom severity.

Elysium Clinic: Your Health. Our Priority.

Why Localized Cryotherapy is Better Than Icing

Localized cryotherapy offers targeted, controlled cold therapy that traditional icing can't match:

  • Precision & Consistency: It delivers cold directly where needed, unlike ice packs that can be uneven and unpredictable.
  • Enhanced Recovery: By focusing treatment on the injury, it reduces inflammation and speeds up healing.
  • Modern & Effective: Backed by research, it's a comfortable, convenient, and science-based alternative to traditional icing.

Why Choose Localised Cryotherapy?

Looking for fast, effective relief? Localised cryotherapy delivers targeted, non-invasive treatment to reduce pain, boost circulation, and accelerate healing. Perfect for managing injuries, chronic conditions, or inflammation, it’s your go-to solution for recovery. Feel better, faster!

Start Your Recovery Journey

Why Choose Elysium Clinic?

State-of-the-Art Technology

Experience cutting-edge localised cryotherapy with our °CRYO Penguin Performance. It is designed to deliver the safest and the most effective localised cryotherapy treatments in the industry. Highly appreciated for its preprogrammed protocols, and built-in safety features. °CRYO Penguin Performance is the most advanced portable cryotherapy device for sale on the market. Learn more about this advanced technology https://www.cryosc.com/cryotherapy-products/cryo-science-penguin/

Expertly Trained Staff

Your comfort and safety are our top priorities. Our certified professionals ensure you have a seamless, relaxing, and effective session every time.

Personalised Cryotherapy Sessions

Reach your wellness goals with customised treatments designed for recovery, rejuvenation, and everything in between.

Start Healing with Localised Cryotherapy!

Let us design your perfect cryotherapy routine.
Book an Appointment

Connect With Us

  • Home
  • Cryotherapy
  • Whole Body Cryotherapy
  • Localised Cryotherapy
  • Cryo Facial
  • Cryo Pen
  • Infrared Sauna
  • NormaTec Compression
  • Rehabilitation Training
  • Strength & Conditioning
  • Sports Therapy
  • Sports Injury Care
  • Assisted Stretching
  • Physiotherapy
  • Osteopathy
  • Acupuncture
  • Lymphatic Drainage
  • Cupping
  • Vitamin Injections
  • Blood Diagnostics
  • Pain Management
  • Platelet-Rich Plasma(PRP)
  • Pricing
  • Leave a review!

Elysium Clinic

15c Crate Loughton, Oakwood Hill Industrial Estate, Loughton, Essex, IG10 3TZ.

0208 0169539

Copyright © 2025 Elysium Clinic - All Rights Reserved.

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